I love the resolutions and setting goals. What perfect time to do so than the New Year. I didn’t use to be one to set New Year’s Resolutions, but now I love having them. I always try to set aside goals that line-up with my life style, because let’s face it ain’t nobody (at least I don’t) got time to start leading a completely new and different life.
I thought I’d share my resolutions. Some of them, I touched upon on this blog already.
- Nourish my Mind – Read every night before going to bed. Book, magazine, whatever it may be. I got into a bed habit of checking my smart phone, blogging, reading blogs, using social media, etc. on my phone. I’ve been reading each night 15 – 30 minutes, before falling asleep and I’ve noticed a big change in the way I sleep after. I just finished the book A curious incident of the dog in the night-time by Mark Haddon. This book is written from the perspective of an adolescent boy who is trying to solve a murder (dog) mystery. The boy has a really high intellect and a difficult time understanding every day social cues. It’s beautifully written and manages to make you laugh, cry, gasp and celebrate life all at the same time. I highly recommend it.
- Nourish my Palate- I’ve always been a healthy eater. However, my goal for this year is to eat more vegetarian and vegan meals and make a thoughtful effort to supplement plant-based products when I can. I don’t eat a lot of meat as is. However, I want to add lots of plant-based protein sources to my diet this year, because I slacked on this a little last year. This week I made some spicy mushroom, lentil and black bean veggie burgers. Honestly, I enjoyed it more than an actual burger as did my husband.
- Nourish my Body – work out twice per week. I’m doing okay on this one. I take yoga once per week. I do walk around a lot. However, I’d like another course as these are easier to keep up with than exercising at home or outside, at least while it’s cold outside. I’m thinking about returning to dance and taking either a modern or classical dance course. I’ll add visiting a dance studio to get a brochure to-do list for this weekend.
- Nourish my friendships – I don’t want to waste time with people who can’t accept you as you are. Last year I made a friend who made me second guess what I was doing all the time. I was always stressed when meeting up with her, because I felt she was constantly judging me and the choices I make on what I wear, how I live and raise my child. Well, this year I just kind of stopped contacting her. Life’s too short. I have a tight circle of friends who accept me as I am. And I’m perfectly content with that.
- Nourish My Hair – I’m not one to set length goals, but I’d like to reach bra strap length when my hair is straightened by the end of this year. They say hair can grow 6 inches per year. I’m not going to do any length checks or anything of that nature, but will try to up my deep conditioning game.
Do you have any New Year’s Goals?
Oh and I completely forgot to mention that I’d like to try to put in a minimal amount of effort to look like put together from time to time, especially in winter.